Choose Your Hard

  Every choice you make in life is going to be hard. Let me give you some examples.. Changing your diet is hard. Waking up every day feeling unhappy about your body and regretting that you have not changed your diet - is also hard. Working for yourself is hard. Working for someone else who … Continue reading Choose Your Hard

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5 Things I Learned From Real Life Mean Girls

This article is brought to you by TheEveryGirl Mean girls — we all know them. Whether it’s the girl who ruthlessly teased you in math class or the coworker who condescendingly commented on your presentation, the sinking feeling in your stomach is one we’ve all experienced at some point in our lives. As a society, we tend … Continue reading 5 Things I Learned From Real Life Mean Girls

19 High-Protein Dinners Under 550 Calories You’ll Actually Want To Eat

This article brought to you by BuzzFeed Eating protein-heavy meals for dinner is great because they keep you super full — so full that you won’t feel hungry again by the time you’re getting ready for bed. That’s because it takes a lot longer for protein to digest than carbs, which means you can eat less … Continue reading 19 High-Protein Dinners Under 550 Calories You’ll Actually Want To Eat

Quit my job

7 Things I Realized After I Quit My Job

If you have that little voice in your head—you know, the one that's telling you something's off and that you should be doing something different with your life—give yourself permission to listen to it. Explore your options, daydream, see what ideas come to you, and make a game plan to change your life if that's … Continue reading 7 Things I Realized After I Quit My Job